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BIOS Diagnostics

Pulse Oximeter

Sale price $45.83 CAD Regular price $54.99 CAD
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Blood Pressure Monitors

How to Determine “Real” Average Blood Pressure

Self-monitoring is now recognized as more accurate than clinical measurements for a few reasons.

Supporting Healthier Tomorrows

BIOS Medical is dedicated to supplying you with reliable blood pressure monitors.

Self-monitoring is now recognized as more accurate than clinical measurements for a few reasons.

First, people are more relaxed, which eliminates white coat syndrome. Second, results from several studies have demonstrated that routine manual measurements by medical professionals, even with blood pressure monitors, are often innacurate. Third, home measuring with a blood pressure monitor provides lots of high quality data which are more representative of the real state of a person's blood pressure.

Readings 1 & 2

Readings 1 & 2

Take two readings (60 seconds apart) in the morning before breakfast or coffee, after the bladder has been emptied.

Readings 3 & 4

Readings 3 & 4

Take two readings (60 seconds apart) in the morning before breakfast or coffee, after the bladder has been emptied.

A Guide For You

How To Determine Your "Real Average" Blood Pressure

The best way to know if your blood pressure is within a healthy range is to find your real average. Follow these steps to get the most accurate readings at home.

01

Relax for 5 minutes before taking measurements.

02

Do not move or speak during the measurement.

03

Keep feet flat on the floor and legs uncrossed.

04

Ensure the back is supported (use a chair and lean back).

05

Keep the arm supported (on a kitchen table for instance).

06

The cuff should be at heart level (use a pillow to lift if necessary).

Logbook & Accessories

Track, Understand, Take Control

Keep Track of Your Blood Pressure

Tracking your readings over time can help you better understand your blood pressure. Access your free Log Book to easily track your results.

Download Free Log Book

Proudly Canadian

A Canadian Manufacturer

Proudly Canadian and nationally trusted, serving communities across the country for over 90 years.

OUR BLOOD PRESSURE MONITORS